, the creams and serums will also aid in retaining moisture and sealing the cuticle.' After the leave-in and blow-dry cream was layered into my curls, Edwards used a paddle brush with a blow dryer to smooth my hair from root to tip. In addition, he adds, 'serums and creams are essential because they protect your hair from damage caused by the heat throughout the whole silk press process from beginning to end. And if my natural curls need a moisture pick-me-up, I spray a little on in the shower midweek. And it's a product I never complete a wash day without because it keeps my hair nourished for days. Mizani's Miracle Milk Heat Protectant Leave-In Conditioner is among his favorites because it's a multitasker acting as a leave-in and heat protectant. This is largely because a leave-in adds and seals in moisture, gives the hair slip for detangling, and helps protect it when heat styling. “A leave-in is the foundation to any style you are trying to achieve or create,' Edwards shares. If you're ever tempted to skip your leave-in and a product to protect your hair from heat damage, don't. Next, he went section by section, applying a leave-in conditioner and following up with a blow-dry cream. Now that my hair was cleansed, conditioned, and my grays were covered, Edwards detangled and sectioned my hair into four quadrants. “And that's the problem we don't discuss our own family history with health, became important to me as well that trickled into the conversations that I'm having with my girlfriends.”ī has listed a step-by-step process in performing a breast self-exam. So it really shouldn't have been as shocking as it was in our family, but I feel like a lot of families don't really talk about it.” “What was crazy is that she actually has a sister that had breast cancer twice. “Setting up my own mammogram, talking to my mother about our family history,” she said. In a 2021 interview with Yahoo, Jazmine shared steps she’s taken to minimize her risk of the disease. The “Pick Up Your Feelings” singer echoed the same sentiments as Normani about knowing your family’s history. She fought the disease but unfortunately, the singer revealed during her recent One Music Fest performance that it came back. Jazmine Sullivan has also been fighting to disseminate information to the Black community about breast cancer after her mom was diagnosed with the disease in 2019. Knowledge is power, so whatever you don’t know, don’t be afraid to ask.” “We have taken these measures as a family. “I also encourage anyone who has a family member with cancer to see that your family talks to a doctor about genetic testing,” she said.

“She taught me the importance of looking out for changes in your breasts and educated me on what mammograms were at an early age.”Īlong with self-exams, the “Motivation” singer, who is also an ambassador with the American Cancer Society, wants people to look into genetic testing. “I watched my mother find her own lumps both times she had breast cancer,” Normani said according to ESSENCE. Ready to take your love-making to new levels of intimacy? Below are four non-penetrative sex positions to try tonight. Outercourse serves as a reminder to treat the appetizer like the entree it truly is, and the end result can be transformative to how we see and experience sexual pleasure. Pleasure can be felt and highlighted on parts of the body that might only receive attention during foreplay. While having someone be inside of you (or the reverse) can seem like the most physically intimate act one can experience, outercourse in non-penetrative sex can emphasize intimacy on another level.

Which then segues us into the much-needed conversation of non-penetrative sex positions. Intercourse is often a defining principle for our language around sex, but there are some uncharted waters we should all look to discover, and that is the wonderful world of outercourse. Sex can be very different things for different people, and believe it or not, but it doesn't have to begin or end with penetration in order to be considered sex.

Pretzel dip position